Venous stasis dermatitis, commonly referred to as leg discoloration, occurs due to problems with your veins located in your feet or lower legs. Leg discoloration can occur in individuals with circulation issues.

What does discoloration on lower leg mean?

Venous stasis dermatitis, commonly referred to as leg discoloration, occurs due to problems with your veins located in your feet or lower legs. Leg discoloration can occur in individuals with circulation issues.

Is leg discoloration serious?

When left untreated, leg discoloration can lead to more serious issues, including pain, leg ulcers, or infection.

How do I get rid of discoloration on my lower legs?

Exercise- Walking regularly can help to circulate blood instead of allowing it to pool in the lower legs, causing redness. Elevating legs at rest- putting your legs up to at least the level of your heart eliminates the strain of gravity on the veins and allows it to leave the legs more easily, reducing some redness.

What causes darkening of skin on legs?

Getting too much sun is a common cause of dark spots. According to the American Academy of Dermatology, it’s the leading cause for people with light skin. If you have dark spots on your legs, there’s a chance that it’s due to sun damage.

What are the symptoms of poor blood circulation in the legs?

  • Swollen veins and arteries (varicose or “spider” veins)
  • Heaviness in legs and feet.
  • Skin discoloration.
  • Swollen legs and feet.
  • Split, weeping skin.
  • Ulcers.
  • Pelvic pain or discomfort.
  • Restless legs and feet.

Can discoloration on legs go away?

Many causes of leg discoloration are temporary and will go away in time or with appropriate treatment. Other causes may require long-term treatment and management. In some cases, skin discoloration of the legs can signal a serious health issue.

Why are my legs different colors?

Don’t ignore a change in the color of your legs, most notably a blueish color, especially if one of your legs is a significantly different shade than the other. This could be a sign that not enough oxygen or nutrients are making it to the lower limbs.

What is the best cream to remove dark spots on legs?

If you’re concerned about dark spots on legs and arms, “look for a product that contains an alpha hydroxy acid such as glycolic acid, which will exfoliate regularly and is often successful in peeling off and lightening brown spots,” says Dr. Macrene, who recommends Eucerin Professional Repair Extremely Dry Skin Lotion.

How do you get rid of venous stasis discoloration?
  1. Wear compression stockings. They ease swelling and improve blood flow.
  2. Keep your feet elevated above your heart. When you can, do it for 15 minutes every 2 hours and while you sleep.
  3. Don’t stand still for too long. Walk around often.
Article first time published on

How can I increase blood circulation in my legs?

  1. Get moving. One of the best things you can do to improve circulation is to exercise regularly. …
  2. Stop smoking. Smoking harms the walls of your arteries and causes plaque. …
  3. Healthy Diet. …
  4. Elevate legs. …
  5. Compression stockings. …
  6. Manage Blood Pressure. …
  7. See a Vascular Surgeon.

How do you get rid of ankle discoloration?

Treatment for ankle discoloration may include changes to your lifestyle, such as weight loss and an increase in activity. Dr. Banda may also recommend you wear compression stockings to assist the flow of blood. If these treatments fail to improve circulation and the discoloration, Dr.

How do you know if you have circulation problems?

  1. Numbness and tingling in extremities. One of the most common symptoms of poor circulation is numbness and tingling in the hands and feet. …
  2. Cold hands and feet. …
  3. Swelling in the lower extremities. …
  4. Cognitive dysfunction. …
  5. Digestive problems. …
  6. Fatigue. …
  7. Joint pain and muscle cramping. …
  8. Skin color changes.

Is hemosiderin staining serious?

Though it can appear anywhere, it’s more prevalent on the lower legs. In many cases, hemosiderin staining can be permanent. The staining alone isn’t life-threatening, but it can be an indication of a more serious condition.

Does stasis dermatitis go away?

If stasis dermatitis goes untreated, swelling can move beyond the ankle to the calf and skin can become shiny. Open sores, called venous ulcers, can form on the lower legs and tops of feet. These ulcers can bleed, ooze and leave scars once they’ve healed.

What do dark ankles mean?

Discolored ankles is a sign of venous insufficiency Sometimes deposits of hemosiderin can accumulate under your skin when your blood flow is too insufficient to return the excess iron to your immune system to be cleared away, leaving dark pigmentation in your ankles known as “stasis dermatitis.”

What do liver spots look like on legs?

The condition involves the appearance of pale brown to dark brown spots on the skin called solar lentigines, liver spots, or age spots. Age spots are flat, usually oval areas of the skin that have increased pigmentation. In other words, they’re darker than the surrounding skin. They may be brown, black, or gray.

What causes red legs in the elderly?

Eczema, whether varicose, asteatotic, discoid or other, is the most common cause of red legs in the elderly and usually responds to appropriate treatment. Cellulitis is usually unilateral, confluent, painful, non-scaly and associated with fever and malaise.

Can walking help poor leg circulation?

Walking at any pace is beneficial to increase blood flow throughout the body, as it is the best way to lower your blood pressure and increase muscle contraction in the legs. As muscles contract and relax, they squeeze around the large veins in the legs, promoting healthy circulation in more stagnant areas of flow.

Does drinking water help circulation?

Better circulation may lower blood pressure and reduce risk of heart disease. Having a cup or two of hot water is an easy way to get your blood flowing. Your body cools itself when you drink hot water, which may kickstart your metabolism and help you lose weight.

What causes dark brown spots on lower legs?

The reddish-brown discoloration on the lower legs is caused by chronic venous disease–the abnormal function of veins. When your veins can’t pump blood back up to the heart properly, it pools in your lower legs. Symptoms start with slight skin irritations and itchiness, then manifest varicose veins.

How can I even out my leg skin tone?

  1. Exfoliate. It is super important to exfoliate your skin, as it helps liberate dead skin cells, revealing a fresh new layer of radiant skin, says Gohara. …
  2. Use a brightening serum (preferably with vitamin C) …
  3. Try a glycolic peel. …
  4. Use a moisturizer with SPF.

How do I make my legs flawless?

  1. Get them Wet. The best time to apply these leg tips is during the shower. …
  2. Buff the Skin. Once the pores are open, gentle exfoliation will be more effective. …
  3. Get Rid of Hair. …
  4. Slather on Lotion. …
  5. Say Bye to Cellulite. …
  6. Do Some Magic Tricks. …
  7. Get Moving. …
  8. Pamper Your Feet Too.

Why do my legs turn purple and blotchy?

Livedo reticularis is thought to be due to spasms of the blood vessels or an abnormality of the circulation near the skin surface. It makes the skin, usually on the legs, look mottled and purplish, in sort of a netlike pattern with distinct borders. Sometimes livedo reticularis is simply the result of being chilled.

What does venous stasis look like?

Venous stasis dermatitis causes significant changes in the appearance of the skin on your legs. The most common sign of venous stasis dermatitis is brown or red skin discoloration around your ankles and lower legs. This pigmentation, deposits of hemosiderin, develops when your blood’s hemoglobin breaks down.

Can venous stasis be reversed?

Even people with mild cases of venous insufficiency may get substantial reversal of symptoms after just a few minutes of elevation. Ideally, your legs should be above the level of your heart, but any elevation is better than none.

Is venous stasis life threatening?

Venous insufficiency is a common condition. It is not life-threatening, but it is usually chronic. Symptoms of venous insufficiency include varicose veins, swelling, and heavy, aching legs.

What vitamin is good for leg circulation?

One of these, in particular, vitamin B3, can help people improve blood circulation. Also called niacin, B3 reduces inflammation and bad cholesterol. The vitamin is also important for increasing blood vessel function. Leafy green vegetables such as kale and spinach are good sources of vitamin B nutrients.

Is aspirin good for poor circulation in legs?

21 (HealthDay News) — Aspirin works as well as Plavix in patients with blocked leg arteries, a new European study finds. People with the condition, called peripheral artery disease, often suffer from intermittent claudication, which is pain while walking because of decreased blood supply to the legs.

How can I increase blood circulation in my legs in 3 minutes?

  1. Stop smoking, if you smoke. Smoking has a negative effect on blood circulation. …
  2. Stay hydrated. When you’re well-hydrated, your heart has an easier job pumping blood through your blood vessels to your muscles. …
  3. Drink tea. …
  4. Eat a balanced diet. …
  5. Try massage. …
  6. Take a warm bath. …
  7. Try a sauna bath.

How does a doctor check for poor circulation?

A simple, painless and noninvasive test called a duplex ultrasound can determine if you have bad circulation and the severity of the condition. Based on the severity of your condition, a vascular specialist doctor will determine the best treatment option for you.